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HIIT w/ Melissa

You and your friends can get in shape together with the Combat Base virtual HIIT sessions. These high-intensity interval training workouts have been proven to burn more calories than traditional cardio or strength conditioning programs, while also making you feel better post-workout because of their natural stress relief properties!

The best part? You don't need any equipment--just bring yourself (and maybe some water).

Date

June 3, 2023

Time

10:00 am PST

Instructor

Melissa Haueter Profile Pic
Melissa Haueter
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Yoga w/ Melissa

June 25, 2023

Looking for an enjoyable and challenging workout? Look no further than Melissa Haueter’s yoga class! You’ll be sure to get an amazing workout while enjoying her class.

Melissa is a yoga instructor with years of experience teaching all levels of students. Her classes focus on proper alignment and breath work, while also being fun and challenging. Students can expect to build strength, flexibility, and stamina in her classes.

Whether you’re a beginner or advanced yogi, you’ll find something to love in Melissa’s class. So log in and give it a try – your body (and mind) will thank you!

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Seminar at Rat Town Jiu Jitsu

July 6, 2023

Immerse yourself in the intricate world of Brazilian Jiu Jitsu at an exclusive seminar on July 1st, 2023, at Rat Town Jiu Jitsu, Atlantic Beach, Florida. Ideal for all experience levels, this unique gathering offers hands-on coaching, in-depth insights, and a deep dive into the philosophy of BJJ. Don't miss this opportunity to elevate your martial arts prowess under the Florida sun. Register now for a transformative experience in the art of Jiu Jitsu.

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Seminar at Eddie Fyvie Jiu-Jitsu

July 8, 2023

Experience an unforgettable Brazilian Jiu Jitsu seminar at Eddie Fyvie Jiu-Jitsu in Malta, New York on July 8th, 2023. This unique event allows participants of all experience levels to immerse themselves in the art of BJJ. Engage in hands-on training, acquire profound insights, and delve into the philosophy of this esteemed martial art. Enhance your skills and deepen your understanding of BJJ in this exceptional seminar. Be a part of this martial arts evolution.

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Group picture after open mat training at the Garage.

Open Mat

June 22, 2023

Join us for an open mat at the Garage. This is your opportunity to roll with practitioners of all levels in a relaxed and fun-filled atmosphere. Whether you're a seasoned black belt or a white belt beginner, there's no better place to hone your skills and learn from fellow martial artists.

Our open mat is exclusive to Premium Combat Base Club members and their guests, maintaining an elite, friendly, and respectful environment. We invite you to bring along your friends and loved ones to share in the camaraderie and sheer joy of BJJ.

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