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HIIT w/ Melissa
You and your friends can get in shape together with the Combat Base virtual HIIT sessions. These high-intensity interval training workouts have been proven to burn more calories than traditional cardio or strength conditioning programs, while also making you feel better post-workout because of their natural stress relief properties!
The best part? You don't need any equipment--just bring yourself (and maybe some water).
Date
June 3, 2023
Time
10:00 am PST
Instructor

Melissa Haueter
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