Melissa Haueter Seminar at Foundations
Join us for an enriching BJJ seminar at Foundations Jiu Jitsu in Madison, Wisconsin, led by the highly regarded Melissa Haueter! Experience Melissa's unique teaching approach as she guides you through intricate techniques and strategies. Whether you're a beginner or an advanced practitioner, this seminar is a fantastic opportunity to enhance your BJJ knowledge and skills under the tutelage of a true martial arts expert.
HIIT w/ MelissaMarch 2, 2024
You and your friends can get in shape together with the Combat Base virtual HIIT sessions. These high-intensity interval training workouts have been proven to burn more calories than traditional cardio or strength conditioning programs, while also making you feel better post-workout because of their natural stress relief properties!
The best part? You don't need any equipment--just bring yourself (and maybe some water).
Question & AnswerMarch 16, 2024
Join us for an engaging Zoom Q&A session with BJJ legend Chris Haueter. This is your chance to explore the multifaceted world of Brazilian Jiu Jitsu, ask questions, and gain insights from one of the "Dirty Dozen." Regardless of your experience level, this virtual meet offers a unique opportunity to deepen your understanding of BJJ's philosophy and strategies. Register now to take part in this interactive learning experience with a true martial arts luminary.
Yoga w/ MelissaMarch 23, 2024
Looking for an enjoyable and challenging workout? Look no further than Melissa Haueter’s yoga class! You’ll be sure to get an amazing workout while enjoying her class.
Melissa is a yoga instructor with years of experience teaching all levels of students. Her classes focus on proper alignment and breath work, while also being fun and challenging. Students can expect to build strength, flexibility, and stamina in her classes.
Whether you’re a beginner or advanced yogi, you’ll find something to love in Melissa’s class. So log in and give it a try – your body (and mind) will thank you!