Combat Base Club Series

Latest Episode:

The Standard Hip Throw

In this video you’ll learn all about the standard hip throw, the grandad of all throws! Chris and Melissa provide all the basics to the techniques as well as drills you can do to practice each motion of the throw. As a bonus you’ll also see the counter to the hip throw, the hurdle step!

Solo Training series

Question & Answer Series

Jiu Jitsu for Street fighting

The Standard Hip Throw

Club Series

Solo Workouts

Q&A Series

Street Fighting