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Hook & Vine

May 7, 2022
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Length: 8:01
Starring: Melissa Haueter

In this video, Melissa shows a variety of techniques based on the "hook & vine" guard. You'll start by learning a few basic drills to get comfortable in the position, then you'll learn sweeps, transitions, defenses and even an attacking guard pull. This is a perfect addition to almost anyone's game. Don't miss out!

In this video, Melissa shows a variety of techniques based on the "hook & vine" guard. You'll start by learning a few basic drills to get comfortable in the position, then you'll learn sweeps, transitions, defenses and even an attacking guard pull. This is a perfect addition to almost anyone's game. Don't miss out!


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