How Do You Train With An Aging Body?

August 27, 2021
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Length: 8:00
Starring: Hylyn Casey Hanmer

Casey wants to know how Melissa and Chris handle training with injuries and an aging jiu jitsu body. They each break down their strategies for continuing to train through banged up knees, hips, and just plain getting older.
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The Question & Answer Series

Length: 8:00
Starring: Hylyn Casey Hanmer
Casey wants to know how Melissa and Chris handle training with injuries and an aging jiu jitsu body. They each break down their strategies for continuing to train through banged up knees, hips, and just plain getting older.

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