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How to Finish the Armbar

January 28, 2021
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Length: 9:31
Starring:

How do you finish the arm bar? When do you abandon and transition? Chris and Melissa offer their insight on what to do when your opponent is successfully defending an arm bar.

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The Question & Answer Series

Length: 9:31
Starring:

How do you finish the arm bar? When do you abandon and transition? Chris and Melissa offer their insight on what to do when your opponent is successfully defending an arm bar.


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