Standing Principles to Takedown Options

April 14, 2023
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Length: 9:28
Starring:

In this seminar held at Excel Jiu Jitsu in Oceanside, California, Chris demonstrates key principles of standing techniques, covering details on hip control, grips, stance, and transitions to body locks. He also provides instruction on a basic hip throw, a counter to the hip throw, and collapsing takedown options.
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The Seminar Series

Length: 9:28
Starring:
In this seminar held at Excel Jiu Jitsu in Oceanside, California, Chris demonstrates key principles of standing techniques, covering details on hip control, grips, stance, and transitions to body locks. He also provides instruction on a basic hip throw, a counter to the hip throw, and collapsing takedown options.

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