
Length: 9:28
Starring:
In this seminar held at Excel Jiu Jitsu in Oceanside, California, Chris demonstrates key principles of standing techniques, covering details on hip control, grips, stance, and transitions to body locks. He also provides instruction on a basic hip throw, a counter to the hip throw, and collapsing takedown options.

The Seminar Series
Length: 9:28Starring:
In this seminar held at Excel Jiu Jitsu in Oceanside, California, Chris demonstrates key principles of standing techniques, covering details on hip control, grips, stance, and transitions to body locks. He also provides instruction on a basic hip throw, a counter to the hip throw, and collapsing takedown options.