Side Control 2.0

February 5, 2022
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Length: 8:30
Starring: Melissa Haueter

In this video, Melissa covers a wide variety of side control hold downs, attacks, and escapes. She also shares one of her all-time favorite submission transitions from top side control to a very tight arm bar.
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The Combat Base Club Series

Length: 8:30
Starring: Melissa Haueter
In this video, Melissa covers a wide variety of side control hold downs, attacks, and escapes. She also shares one of her all-time favorite submission transitions from top side control to a very tight arm bar.

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