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Side Control 2.0
February 5, 2022Join to Watch
Length: 8:30
Starring: Melissa Haueter
Starring: Melissa Haueter
In this video, Melissa covers a wide variety of side control hold downs, attacks, and escapes. She also shares one of her all-time favorite submission transitions from top side control to a very tight arm bar.
The Combat Base Club Series
Length: 8:30Starring: Melissa Haueter
In this video, Melissa covers a wide variety of side control hold downs, attacks, and escapes. She also shares one of her all-time favorite submission transitions from top side control to a very tight arm bar.
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