Knee On Belly Hold-Down

January 24, 2022
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Length: 6:00
Starring: Melissa Haueter & Efrain Sevilla

In this video Melissa covers the the proper techniques for entering and maintaining a strong knee on belly position.
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The Combat Base Club Series

Length: 6:00
Starring: Melissa Haueter & Efrain Sevilla
In this video Melissa covers the the proper techniques for entering and maintaining a strong knee on belly position.

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