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Knee On Belly Hold-Down
January 24, 2022
Join Melissa Haueter in the Combat Base Club series as she breaks down the dynamics of the "Knee on Belly Hold-Down". Dive deep into the mechanics of maintaining the correct posture, initiating choke holds, and transitioning seamlessly between attacks. But wait, there's more! Melissa doesn't just show you how to control, she also reveals escape tactics from this dominant position. Ready to add more layers to your BJJ game? This video is your next stop!

The Combat Base Club Series
Length: 6:00Starring: Melissa Haueter & Efrain Sevilla
Join Melissa Haueter in the Combat Base Club series as she breaks down the dynamics of the "Knee on Belly Hold-Down". Dive deep into the mechanics of maintaining the correct posture, initiating choke holds, and transitioning seamlessly between attacks. But wait, there's more! Melissa doesn't just show you how to control, she also reveals escape tactics from this dominant position. Ready to add more layers to your BJJ game? This video is your next stop!
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Great video. And I’m not saying that just cuz I’m in it.