In this video Melissa continues the lessons on butterfly guard, showing the setup, details on working the position, and various options to advance your position with your opponent.
The Combat Base Club Series
Length: 8:01
Starring:
In this video Melissa continues the lessons on butterfly guard, showing the setup, details on working the position, and various options to advance your position with your opponent.
All inclusive jiu jitsu retreat in Nosara, Costa Rica
Combat Base Summer '23 Jiu Jitsu Retreat
Breakfast, lunch & dinner provided
Daily jiu jitsu classes & open mats
Surf lesson & waterfall hike included
Access to all resort ammeneties
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