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Cool Down
March 29, 2021Join to Watch
Length: 6:30
Starring: Melissa Haueter
Starring: Melissa Haueter
Unwind and rejuvenate with Melissa Haueter in this essential Cool Down video. After an intense workout or training session, Melissa guides you through a carefully curated series of stretches and exercises. These movements are designed not just to relax your muscles, but to restore and replenish your body, ensuring you’re ready for your next BJJ challenge.
Solo Training Series
Length: 6:30Starring: Melissa Haueter
Unwind and rejuvenate with Melissa Haueter in this essential Cool Down video. After an intense workout or training session, Melissa guides you through a carefully curated series of stretches and exercises. These movements are designed not just to relax your muscles, but to restore and replenish your body, ensuring you’re ready for your next BJJ challenge.
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