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Changing Levels
March 1, 2021Join to Watch
Length: 7:10
Starring: Melissa Haueter
Starring: Melissa Haueter
Dive into the dynamic world of level changes in BJJ with Melissa Haueter. This instructional video focuses on the art of changing levels – from high to low and vice versa – and its critical role in BJJ. These solo drills will not only improve your agility but also your understanding of strategic positioning.
Solo Training Series
Length: 7:10Starring: Melissa Haueter
Dive into the dynamic world of level changes in BJJ with Melissa Haueter. This instructional video focuses on the art of changing levels – from high to low and vice versa – and its critical role in BJJ. These solo drills will not only improve your agility but also your understanding of strategic positioning.
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