All Videos
All Videos
HIIT Volume 1
March 26, 2022Join to Watch
Length: 53:33
Starring: Melissa Haueter
Starring: Melissa Haueter
Join Melissa Haueter for the perfect workout for those who want to lose weight and build muscle at the same time! This full-body, high intensity interval training (HIIT) routine will burn calories while giving you that strong foundation of strength. No equipment required!
Solo Training Series
Length: 53:33Starring: Melissa Haueter
Join Melissa Haueter for the perfect workout for those who want to lose weight and build muscle at the same time! This full-body, high intensity interval training (HIIT) routine will burn calories while giving you that strong foundation of strength. No equipment required!
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Runtime: 8:00
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Runtime: 10:01
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Armbar Seminar with Melissa
Seminar Series
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Runtime: 19:51
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Runtime: 19:51
Standing Principles to Takedown Options
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Runtime: 9:28
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Runtime: 9:28
Bent Arm Attacks – Part III
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Runtime: 8:51
June 11, 2022
Runtime: 8:51
The L Principle
Seminar Series
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Runtime: 10:56
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Runtime: 10:56
Bent Arm Attacks
Seminar Series
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Runtime: 15:15
March 5, 2022
Runtime: 15:15
Becuase it Starts on Your Feet
Seminar Series
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Runtime: 30:16
January 13, 2023
Runtime: 30:16